8.4 km | 00:49:31 | 05:54/km日期: 2016-02-28 13:39 - 總爬升: 143 m - 卡路里: 453 Cal - 總步數: 7440 - 平均步頻: 150 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 65%
Pace: 05'39" / 05'50" / 05'22" / 07'16" / 05'04" / 05'18" / 05'03" / 07'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'36") | 1004 / 1004 | 164 / 108 |
2 | | 05'48" (+00'47") | 1004 / 2009 | 165 / 103 |
3 | | 05'19" (+00'18") | 1006 / 3015 | 168 / 111 |
4 | | 07'13" (+02'12") | 1005 / 4021 | 126 / 109 |
5 | | 05'03" (+00'02") | 1001 / 5022 | 171 / 115 |
6 | | 05'18" (+00'17") | 1009 / 6032 | 170 / 110 |
7 | | 05'01" | 1008 / 7040 | 170 / 116 |
8 | | 07'44" (+02'43") | 1001 / 8042 | 91 / 141 |
9 | | 05'33" (+00'32") | 390 / 8432 | 169 / 105 |
2月累積里程 : 109.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'50" | 00:11'29" |
3 | 05'22" | 00:16'51" |
4 | 07'16" | 00:24'07" |
5 | 05'04" | 00:29'11" |
6 | 05'18" | 00:34'29" |
7 | 05'03" | 00:39'32" |
8 | 07'49" | 00:47'21" |
8.4 | 05'33" | 00:49'31" |