10.3 km | 00:53:06 | 05:10/km日期: 2016-02-25 18:25 - 卡路里: 782 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'56" / 05'29" / 05'30" / 05'29" / 04'45" / 04'44" / 04'46" / 04'53" / 04'50" / 04'57" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'13") | 1002 / 1002 |
| 2 | | 05'26" (+00'44") | 997 / 1999 |
| 3 | | 05'31" (+00'49") | 1016 / 3015 |
| 4 | | 05'30" (+00'48") | 999 / 4015 |
| 5 | | 04'43" (+00'01") | 1001 / 5016 |
| 6 | | 04'42" | 1010 / 6027 |
| 7 | | 04'47" (+00'05") | 1001 / 7028 |
| 8 | | 04'52" (+00'10") | 1000 / 8029 |
| 9 | | 04'51" (+00'09") | 1004 / 9034 |
| 10 | | 04'56" (+00'14") | 1012 / 10046 |
| 11 | | 07'14" (+02'32") | 213 / 10260 |
2月累積里程 : 177.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'29" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'29" | 00:22'24" |
| 5 | 04'45" | 00:27'09" |
| 6 | 04'44" | 00:31'53" |
| 7 | 04'46" | 00:36'39" |
| 8 | 04'53" | 00:41'32" |
| 9 | 04'50" | 00:46'22" |
| 10 | 04'57" | 00:51'19" |
| 10.3 | 06'50" | 00:53'06" |
展開計圈分析
留言 
