21.1 km | 02:26:15 | 06:55/km日期: 2016-02-29 10:23 - 總爬升: 319 m - 地點: 石門水庫環湖路 - 天氣: Sunny - 平均心率: 153 - 卡路里: 1198 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'24" / 06'38" / 06'41" / 06'49" / 06'48" / 06'35" / 06'18" / 07'33" / 06'56" / 06'49" / 07'55" / 23'27" / 06'57" / 08'49" / 06'17" / 09'40" / 06'33" / 06'47" / 06'21" / 06'36" / 06'47" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'06") | 1000 / 1000 |
| 2 | | 06'37" (+00'35") | 1000 / 2000 |
| 3 | | 06'40" (+00'38") | 1000 / 3000 |
| 4 | | 06'48" (+00'46") | 1000 / 4000 |
| 5 | | 06'47" (+00'45") | 1000 / 5000 |
| 6 | | 06'33" (+00'31") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 07'32" (+01'30") | 1000 / 8000 |
| 9 | | 06'56" (+00'54") | 1000 / 9000 |
| 10 | | 06'49" (+00'47") | 1000 / 10000 |
| 11 | | 06'54" (+00'52") | 1000 / 11000 |
| 12 | | 06'40" (+00'38") | 1000 / 12000 |
| 13 | | 06'56" (+00'54") | 1000 / 13000 |
| 14 | | 08'49" (+02'47") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 09'41" (+03'39") | 1000 / 16000 |
| 17 | | 06'30" (+00'28") | 1000 / 17000 |
| 18 | | 06'47" (+00'45") | 1000 / 18000 |
| 19 | | 06'21" (+00'19") | 1000 / 19000 |
| 20 | | 06'35" (+00'33") | 1000 / 20000 |
| 21 | | 06'46" (+00'44") | 1000 / 21000 |
| 22 | | 06'56" (+00'54") | 130 / 21130 |
桃園sawyer tsai
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Asics surveyor 3 累積 : 1220.1 km
展開計圈分析
