8.3 km | 00:49:35 | 05:59/km日期: 2016-03-05 08:32 - 地點: 68自行車道 - 天氣: 涼快-熱-狂流汗 - 卡路里: 721 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'58" / 05'48" / 06'05" / 05'57" / 06'09" / 05'44" / 05'58" / 06'07" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'17") | 1007 / 1007 |
| 2 | | 05'46" (+00'06") | 1010 / 2017 |
| 3 | | 06'05" (+00'25") | 1002 / 3020 |
| 4 | | 05'56" (+00'16") | 1011 / 4031 |
| 5 | | 06'10" (+00'30") | 997 / 5029 |
| 6 | | 05'40" | 1006 / 6035 |
| 7 | | 05'58" (+00'18") | 1010 / 7046 |
| 8 | | 06'07" (+00'27") | 1011 / 8057 |
| 9 | | 05'11" | 289 / 8346 |
3月累積里程 : 328.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 06'05" | 00:17'51" |
| 4 | 05'57" | 00:23'48" |
| 5 | 06'09" | 00:29'57" |
| 6 | 05'44" | 00:35'41" |
| 7 | 05'58" | 00:41'39" |
| 8 | 06'07" | 00:47'46" |
| 8.3 | 06'23" | 00:49'35" |
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