15.8 km | 01:30:03 | 05:41/km日期: 2016-03-06 16:42 - 平均心率: 164 - 卡路里: 989 Cal - 溫度: 28°C - 濕度: 61%
Pace: 05'49" / 05'53" / 05'46" / 05'45" / 05'36" / 05'36" / 05'43" / 06'27" / 05'21" / 05'26" / 05'39" / 05'15" / 06'50" / 05'48" / 05'44" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'52" (+00'47") | 1000 / 2000 |
| 3 | | 06'00" (+00'55") | 548 / 2548 |
| 4 | | 05'33" (+00'28") | 1000 / 3548 |
| 5 | | 05'44" (+00'39") | 1000 / 4548 |
| 6 | | 05'34" (+00'29") | 1000 / 5548 |
| 7 | | 05'37" (+00'32") | 1000 / 6548 |
| 8 | | 05'33" (+00'28") | 1000 / 7548 |
| 9 | | 06'28" (+01'23") | 1000 / 8548 |
| 10 | | 05'18" (+00'13") | 1000 / 9548 |
| 11 | | 05'33" (+00'28") | 1000 / 10548 |
| 12 | | 05'44" (+00'39") | 801 / 11350 |
| 13 | | 05'05" | 981 / 12331 |
| 14 | | 05'44" (+00'39") | 1000 / 13331 |
| 15 | | 05'50" (+00'45") | 1000 / 14331 |
| 16 | | 05'35" (+00'30") | 1000 / 15331 |
| 17 | | 05'42" (+00'37") | 492 / 15824 |
| 18 | | 05'47" (+00'42") | 14 / 15838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 138.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'45" | 00:23'13" |
| 5 | 05'36" | 00:28'49" |
| 6 | 05'36" | 00:34'25" |
| 7 | 05'43" | 00:40'08" |
| 8 | 06'27" | 00:46'35" |
| 9 | 05'21" | 00:51'56" |
| 10 | 05'26" | 00:57'22" |
| 11 | 05'39" | 01:03'01" |
| 12 | 05'15" | 01:08'16" |
| 13 | 06'50" | 01:15'06" |
| 14 | 05'48" | 01:20'54" |
| 15 | 05'44" | 01:26'38" |
| 15.8 | 05'35" | 01:31'19" |
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