12.8 km | 01:55:47 | 09:03/km日期: 2016-03-05 06:58 - 卡路里: 955 Cal - 總步數: 17244 - 平均步頻: 148 - 平均步幅: 74 cm - 溫度: 19°C - 濕度: 88%
Pace: 08'50" / 07'58" / 08'00" / 10'36" / 07'47" / 09'35" / 09'15" / 08'57" / 09'01" / 09'29" / 09'31" / 09'47" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+01'04") | 1009 / 1009 | 154 / 73 |
2 | | 07'58" (+00'17") | 1008 / 2017 | 158 / 79 |
3 | | 07'55" (+00'14") | 1000 / 3017 | 160 / 78 |
4 | | 10'33" (+02'52") | 1011 / 4029 | 129 / 73 |
5 | | 07'41" | 1000 / 5029 | 170 / 76 |
6 | | 09'32" (+01'51") | 1004 / 6034 | 121 / 86 |
7 | | 09'12" (+01'31") | 1005 / 7039 | 126 / 85 |
8 | | 08'56" (+01'15") | 1000 / 8040 | 152 / 73 |
9 | | 09'02" (+01'21") | 1004 / 9045 | 165 / 66 |
10 | | 09'24" (+01'43") | 1001 / 10046 | 153 / 69 |
11 | | 09'30" (+01'49") | 1000 / 11047 | 157 / 66 |
12 | | 09'46" (+02'05") | 1000 / 12047 | 141 / 72 |
13 | | 08'55" (+01'14") | 786 / 12833 | 157 / 71 |
3月累積里程 : 101.25 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'58" | 00:16'48" |
3 | 08'00" | 00:24'48" |
4 | 10'36" | 00:35'24" |
5 | 07'47" | 00:43'11" |
6 | 09'35" | 00:52'46" |
7 | 09'15" | 01:02'01" |
8 | 08'57" | 01:10'58" |
9 | 09'01" | 01:19'59" |
10 | 09'29" | 01:29'28" |
11 | 09'31" | 01:38'59" |
12 | 09'47" | 01:48'46" |
12.8 | 08'55" | 01:55'47" |