21.1 km | 01:21:56 | 03:53/km日期: 2023-08-03 06:33 - 地點: ZWIFT - 平均心率: 126 - 卡路里: 586 Cal - 平均步頻: 186
Pace: 04'09" / 04'03" / 04'00" / 04'02" / 04'02" / 03'55" / 03'47" / 03'41" / 03'37" / 03'46" / 03'43" / 03'50" / 03'51" / 03'48" / 03'46" / 03'55" / 03'51" / 03'55" / 03'58" / 04'00" / 04'01" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'32") | 1000 / 1000 |
| 2 | | 04'03" (+00'26") | 1000 / 2000 |
| 3 | | 04'00" (+00'23") | 1000 / 3000 |
| 4 | | 04'01" (+00'24") | 1000 / 4000 |
| 5 | | 04'01" (+00'24") | 1000 / 5000 |
| 6 | | 03'55" (+00'18") | 1000 / 6000 |
| 7 | | 03'47" (+00'10") | 1000 / 7000 |
| 8 | | 03'40" (+00'03") | 1000 / 8000 |
| 9 | | 03'37" | 1000 / 9000 |
| 10 | | 03'45" (+00'08") | 1000 / 10000 |
| 11 | | 03'43" (+00'06") | 1000 / 11000 |
| 12 | | 03'49" (+00'12") | 1000 / 12000 |
| 13 | | 03'51" (+00'14") | 1000 / 13000 |
| 14 | | 03'47" (+00'10") | 1000 / 14000 |
| 15 | | 03'46" (+00'09") | 1000 / 15000 |
| 16 | | 03'54" (+00'17") | 1000 / 16000 |
| 17 | | 03'51" (+00'14") | 1000 / 17000 |
| 18 | | 03'54" (+00'17") | 1000 / 18000 |
| 19 | | 03'57" (+00'20") | 1000 / 19000 |
| 20 | | 04'00" (+00'23") | 1000 / 20000 |
| 21 | | 04'00" (+00'23") | 1000 / 21000 |
| 22 | | 03'50" (+00'13") | 73 / 21073 |
台南楊樂樂（二哥）
台南楊樂樂（二哥）
留言 
ASICS GEL-CONTEND 7灰藍 累積 : 2971.9 km
展開計圈分析
