12.3 km | 01:20:10 | 06:30/km日期: 2016-03-08 06:48 - 地點: 運動公園 - 卡路里: 641 Cal - 總步數: 13490 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 98%
Pace: 06'30" / 06'00" / 05'54" / 05'54" / 06'17" / 06'17" / 06'29" / 06'27" / 06'49" / 06'45" / 07'09" / 06'13" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'39") | 1002 / 1002 | 171 / 90 |
| 2 | | 05'58" (+00'08") | 1004 / 2006 | 175 / 95 |
| 3 | | 05'54" (+00'04") | 1006 / 3013 | 177 / 95 |
| 4 | | 05'50" | 1000 / 4013 | 177 / 96 |
| 5 | | 06'18" (+00'28") | 1005 / 5019 | 175 / 90 |
| 6 | | 06'13" (+00'23") | 1008 / 6028 | 175 / 91 |
| 7 | | 06'24" (+00'34") | 1001 / 7030 | 173 / 89 |
| 8 | | 06'29" (+00'39") | 1004 / 8034 | 174 / 88 |
| 9 | | 06'47" (+00'57") | 1003 / 9037 | 173 / 85 |
| 10 | | 06'41" (+00'51") | 1009 / 10047 | 173 / 86 |
| 11 | | 07'07" (+01'17") | 1008 / 11056 | 150 / 93 |
| 12 | | 06'08" (+00'18") | 1003 / 12059 | 172 / 94 |
| 13 | | 10'08" (+04'18") | 333 / 12393 | 83 / 117 |
3月累積里程 : 264.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 05'54" | 00:18'24" |
| 4 | 05'54" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'17" | 00:36'52" |
| 7 | 06'29" | 00:43'21" |
| 8 | 06'27" | 00:49'48" |
| 9 | 06'49" | 00:56'37" |
| 10 | 06'45" | 01:03'22" |
| 11 | 07'09" | 01:10'31" |
| 12 | 06'13" | 01:16'44" |
| 12.3 | 10'17" | 01:20'10" |
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