10.3 km | 00:53:41 | 05:13/km日期: 2016-03-08 17:36 - 卡路里: 554 Cal - 總步數: 9212 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'23" / 05'08" / 05'12" / 04'56" / 04'42" / 04'58" / 05'12" / 05'52" / 05'30" / 05'20" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'42") | 1002 / 1002 | 167 / 110 |
2 | | 05'06" (+00'26") | 1003 / 2006 | 173 / 112 |
3 | | 05'10" (+00'30") | 1003 / 3010 | 168 / 114 |
4 | | 04'55" (+00'15") | 1001 / 4012 | 172 / 117 |
5 | | 04'40" | 1005 / 5017 | 175 / 121 |
6 | | 04'57" (+00'17") | 1014 / 6032 | 173 / 116 |
7 | | 05'09" (+00'29") | 1004 / 7036 | 171 / 113 |
8 | | 05'50" (+01'10") | 1004 / 8040 | 169 / 101 |
9 | | 05'27" (+00'47") | 1008 / 9049 | 172 / 106 |
10 | | 05'17" (+00'37") | 1000 / 10049 | 172 / 109 |
11 | | 05'24" (+00'44") | 271 / 10320 | 170 / 108 |
3月累積里程 : 130.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'08" | 00:10'31" |
3 | 05'12" | 00:15'43" |
4 | 04'56" | 00:20'39" |
5 | 04'42" | 00:25'21" |
6 | 04'58" | 00:30'19" |
7 | 05'12" | 00:35'31" |
8 | 05'52" | 00:41'23" |
9 | 05'30" | 00:46'53" |
10 | 05'20" | 00:52'13" |
10.3 | 05'24" | 00:53'41" |