半馬 | 01:53:13 | 05:21/km | 第21半馬| 官方成績 |
| 日期 | 2023-08-12 |
| 成績 | 01:53:13 |
| 總名次 | 30 / 328 |
| 分組名次 | 8 / 141 |
| 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'20" (+00'14") | 00:53'22" |
| 00:27'02" (+00'56") |
| 00:27'47" (+01'41") | 00:53'53" (+00'31") |
| 00:26'06" |
|
日期: 2023-08-12 06:30 - 平均心率: 159 - 卡路里: 1444 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'33") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'08" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'16") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'43" (+00'38") | 1000 / 8000 |
| 9 | | 05'20" (+00'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'08" (+01'03") | 1000 / 11000 |
| 12 | | 05'17" (+00'12") | 1000 / 12000 |
| 13 | | 05'26" (+00'21") | 1000 / 13000 |
| 14 | | 05'39" (+00'34") | 1000 / 14000 |
| 15 | | 05'14" (+00'09") | 1000 / 15000 |
| 16 | | 05'22" (+00'17") | 1000 / 16000 |
| 17 | | 05'12" (+00'07") | 1000 / 17000 |
| 18 | | 05'12" (+00'07") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'13" (+00'08") | 1000 / 20000 |
| 21 | | 05'10" (+00'05") | 1000 / 21000 |
| 22 | | 04'56" | 173 / 21173 |
賽後評分: 第一次來跑旗津，其實整條路都蠻平的，除了前一天下雨的積水要閃躲以外，算是蠻好跑的，但後來剩下3公里，太陽開始越來越大，就有點累了。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
200.32 km 
asics METASPEED SKY+ 累積 :
441.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'22" | 00:31'42" |
| 7 | 05'12" | 00:36'54" |
| 8 | 05'43" | 00:42'37" |
| 9 | 05'21" | 00:47'58" |
| 10 | 05'24" | 00:53'22" |
| 11 | 06'08" | 00:59'30" |
| 12 | 05'18" | 01:04'48" |
| 13 | 05'26" | 01:10'14" |
| 14 | 05'40" | 01:15'54" |
| 15 | 05'15" | 01:21'09" |
| 16 | 05'22" | 01:26'31" |
| 17 | 05'13" | 01:31'44" |
| 18 | 05'12" | 01:36'56" |
| 19 | 05'06" | 01:42'02" |
| 20 | 05'13" | 01:47'15" |
| 21 | 05'11" | 01:52'26" |
| 21.2 | 04'54" | 01:53'17" |
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