10.0 km | 00:59:38 | 05:57/km日期: 2023-08-15 19:35 - 平均心率: 135 - 卡路里: 663 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 60%
Pace: 06'13" / 05'54" / 06'00" / 05'57" / 06'00" / 05'58" / 05'54" / 06'02" / 05'51" / 05'48" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 381 / 381 |
| 2 | | 06'04" (+00'26") | 359 / 741 |
| 3 | | 05'59" (+00'21") | 375 / 1117 |
| 4 | | 05'56" (+00'18") | 367 / 1484 |
| 5 | | 06'00" (+00'22") | 360 / 1845 |
| 6 | | 06'03" (+00'25") | 368 / 2214 |
| 7 | | 05'58" (+00'20") | 362 / 2576 |
| 8 | | 05'52" (+00'14") | 380 / 2957 |
| 9 | | 05'57" (+00'19") | 369 / 3326 |
| 10 | | 05'54" (+00'16") | 372 / 3698 |
| 11 | | 05'59" (+00'21") | 369 / 4068 |
| 12 | | 06'01" (+00'23") | 368 / 4436 |
| 13 | | 05'56" (+00'18") | 372 / 4809 |
| 14 | | 05'59" (+00'21") | 375 / 5185 |
| 15 | | 06'01" (+00'23") | 373 / 5559 |
| 16 | | 05'49" (+00'11") | 369 / 5928 |
| 17 | | 06'01" (+00'23") | 367 / 6296 |
| 18 | | 05'59" (+00'21") | 358 / 6654 |
| 19 | | 05'55" (+00'17") | 365 / 7020 |
| 20 | | 05'53" (+00'15") | 361 / 7381 |
| 21 | | 06'02" (+00'24") | 374 / 7756 |
| 22 | | 06'02" (+00'24") | 377 / 8134 |
| 23 | | 06'03" (+00'25") | 343 / 8478 |
| 24 | | 05'47" (+00'09") | 388 / 8866 |
| 25 | | 05'48" (+00'10") | 350 / 9216 |
| 26 | | 05'48" (+00'10") | 387 / 9604 |
| 27 | | 05'38" | 351 / 9956 |
| 28 | | 05'31" | 53 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
215.75 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 06'00" | 00:30'04" |
| 6 | 05'58" | 00:36'02" |
| 7 | 05'54" | 00:41'56" |
| 8 | 06'02" | 00:47'58" |
| 9 | 05'51" | 00:53'49" |
| 10 | 05'48" | 00:59'37" |
| 10.0 | 01'43" | 00:59'38" |
展開計圈分析
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