10.0 km | 00:59:54 | 05:59/km日期: 2023-08-17 19:27 - 平均心率: 125 - 卡路里: 661 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 85%
Pace: 06'23" / 06'07" / 05'59" / 06'01" / 06'06" / 06'01" / 05'55" / 05'50" / 05'48" / 05'43" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'48") | 376 / 376 |
| 2 | | 06'22" (+00'42") | 368 / 745 |
| 3 | | 06'14" (+00'34") | 366 / 1111 |
| 4 | | 06'01" (+00'21") | 367 / 1479 |
| 5 | | 06'12" (+00'32") | 365 / 1844 |
| 6 | | 06'01" (+00'21") | 373 / 2218 |
| 7 | | 05'48" (+00'08") | 381 / 2600 |
| 8 | | 05'58" (+00'18") | 376 / 2976 |
| 9 | | 06'01" (+00'21") | 365 / 3342 |
| 10 | | 06'03" (+00'23") | 362 / 3705 |
| 11 | | 05'58" (+00'18") | 373 / 4079 |
| 12 | | 06'14" (+00'34") | 360 / 4439 |
| 13 | | 06'09" (+00'29") | 362 / 4802 |
| 14 | | 05'54" (+00'14") | 377 / 5180 |
| 15 | | 06'03" (+00'23") | 365 / 5546 |
| 16 | | 06'01" (+00'21") | 373 / 5919 |
| 17 | | 05'54" (+00'14") | 375 / 6294 |
| 18 | | 06'09" (+00'29") | 365 / 6660 |
| 19 | | 05'44" (+00'04") | 365 / 7025 |
| 20 | | 05'41" (+00'01") | 395 / 7421 |
| 21 | | 05'47" (+00'07") | 362 / 7783 |
| 22 | | 05'50" (+00'10") | 388 / 8171 |
| 23 | | 05'55" (+00'15") | 371 / 8542 |
| 24 | | 05'46" (+00'06") | 355 / 8898 |
| 25 | | 05'43" (+00'03") | 389 / 9288 |
| 26 | | 05'40" | 361 / 9649 |
| 27 | | 05'52" (+00'12") | 356 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
215.75 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 06'01" | 00:24'30" |
| 5 | 06'06" | 00:30'36" |
| 6 | 06'01" | 00:36'37" |
| 7 | 05'55" | 00:42'32" |
| 8 | 05'50" | 00:48'22" |
| 9 | 05'48" | 00:54'10" |
| 10 | 05'43" | 00:59'53" |
| 10.0 | 02'39" | 00:59'54" |
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