7.0 km | 00:40:25 | 05:45/km日期: 2016-03-08 22:14 - 地點: 水南經貿園區 - 天氣: 陰 - 卡路里: 524 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'22" / 05'44" / 05'34" / 05'40" / 05'21" / 05'32" / 05'47" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 995 / 995 |
| 2 | | 05'43" (+00'22") | 1007 / 2003 |
| 3 | | 05'34" (+00'13") | 1012 / 3015 |
| 4 | | 05'38" (+00'17") | 1007 / 4023 |
| 5 | | 05'21" | 1011 / 5034 |
| 6 | | 05'32" (+00'11") | 994 / 6029 |
| 7 | | 05'47" (+00'26") | 1010 / 7039 |
3月累積里程 : 107.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'44" | 00:12'06" |
| 3 | 05'34" | 00:17'40" |
| 4 | 05'40" | 00:23'20" |
| 5 | 05'21" | 00:28'41" |
| 6 | 05'32" | 00:34'13" |
| 7 | 05'47" | 00:40'00" |
| 7.0 | 18'06" | 00:40'25" |
展開計圈分析
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