10.4 km | 00:51:28 | 04:57/km日期: 2016-03-17 19:36 - 地點: 竹南 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94%
Pace: 05'08" / 04'48" / 05'14" / 04'55" / 04'54" / 05'06" / 05'15" / 04'56" / 05'05" / 04'59" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 04'55" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 04'59" (+00'11") | 1000 / 10000 |
| 11 | | 04'44" | 383 / 10383 |
3月累積里程 :
88.71 km 
adidas adizero glide boost 7-螢光綠 累積 :
719.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'48" | 00:09'56" |
| 3 | 05'14" | 00:15'10" |
| 4 | 04'55" | 00:20'05" |
| 5 | 04'54" | 00:24'59" |
| 6 | 05'06" | 00:30'05" |
| 7 | 05'15" | 00:35'20" |
| 8 | 04'56" | 00:40'16" |
| 9 | 05'05" | 00:45'21" |
| 10 | 04'59" | 00:50'20" |
| 10.4 | 04'44" | 00:52'09" |
展開計圈分析
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