|  全馬 | 03:34:22 | 05:04/km | 第35馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:34:22 | | 總名次 | 105 / 294 | | 分組名次 | 41 / 129 | | 平均速度 | 05:04/km |
蔡德甫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" (+00'25") | 00:50'12" (+00'18") | | 00:25'06" (+00'25") | | 00:24'41" | 00:49'54" | | 00:25'13" (+00'32") | | 00:26'02" (+01'21") | 00:52'22" (+02'28") | | 00:26'20" (+01'39") | | 00:25'54" (+01'13") | 00:50'41" (+00'47") | | 00:24'47" (+00'06") | |
日期: 2016-03-20 06:00 - 地點: 國道馬拉松 - 天氣: 陰陰涼涼 - 卡路里: 3901 Cal - 溫度: 19°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'03" (+00'21") | 1002 / 1002 | | 2 | | 05'04" (+00'22") | 997 / 2000 | | 3 | | 04'54" (+00'12") | 992 / 2993 | | 4 | | 04'57" (+00'15") | 1003 / 3996 | | 5 | | 05'04" (+00'22") | 1000 / 4997 |
| 6 | | 04'57" (+00'15") | 1002 / 5999 | | 7 | | 05'01" (+00'19") | 1000 / 6999 | | 8 | | 05'00" (+00'18") | 1003 / 8002 | | 9 | | 05'10" (+00'28") | 1000 / 9003 | | 10 | | 04'56" (+00'14") | 993 / 9996 | | 11 | | 04'55" (+00'13") | 1007 / 11003 | | 12 | | 04'54" (+00'12") | 996 / 12000 | | 13 | | 04'53" (+00'11") | 998 / 12998 | | 14 | | 04'56" (+00'14") | 1001 / 13999 | | 15 | | 04'59" (+00'17") | 998 / 14998 | | 16 | | 05'02" (+00'20") | 1006 / 16005 | | 17 | | 05'06" (+00'24") | 999 / 17005 | | 18 | | 05'01" (+00'19") | 991 / 17996 | | 19 | | 05'04" (+00'22") | 997 / 18994 | | 20 | | 04'58" (+00'16") | 1005 / 19999 | | 21 | | 04'57" (+00'15") | 994 / 20994 | | 22 | | 05'14" (+00'32") | 1009 / 22004 | | 23 | | 05'20" (+00'38") | 997 / 23001 | | 24 | | 05'21" (+00'39") | 1001 / 24003 | | 25 | | 05'07" (+00'25") | 1000 / 25003 | | 26 | | 05'13" (+00'31") | 1005 / 26008 | | 27 | | 05'11" (+00'29") | 988 / 26997 | | 28 | | 05'15" (+00'33") | 1008 / 28006 | | 29 | | 05'12" (+00'30") | 997 / 29003 | | 30 | | 05'26" (+00'44") | 1001 / 30005 | | 31 | | 05'26" (+00'44") | 1002 / 31008 | | 32 | | 05'20" (+00'38") | 992 / 32000 | | 33 | | 05'17" (+00'35") | 994 / 32995 | | 34 | | 04'52" (+00'10") | 1007 / 34002 | | 35 | | 04'57" (+00'15") | 1003 / 35005 | | 36 | | 04'54" (+00'12") | 1000 / 36006 | | 37 | | 04'53" (+00'11") | 1002 / 37008 | | 38 | | 04'59" (+00'17") | 994 / 38003 | | 39 | | 04'53" (+00'11") | 998 / 39001 | | 40 | | 05'06" (+00'24") | 1001 / 40002 | | 41 | | 04'42" | 1004 / 41007 | | 42 | | 04'46" (+00'04") | 993 / 42000 | | 43 | | 04'32" | 367 / 42367 |
萬金石沒中籤之下轉往報名國道馬,不過是限時4小時也具有挑戰性的,前一場櫻花馬跑到掉4之外以至於今天也有些害怕幸好天氣幫手忙之下才能順利SUB4完賽. 3月累積里程 : 328.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 05'04" | 00:10'08" | | 3 | 04'54" | 00:15'02" | | 4 | 04'59" | 00:20'01" | | 5 | 05'05" | 00:25'06" | | 6 | 04'58" | 00:30'04" | | 7 | 05'02" | 00:35'06" | | 8 | 04'59" | 00:40'05" | | 9 | 05'11" | 00:45'16" | | 10 | 04'56" | 00:50'12" | | 11 | 04'56" | 00:55'08" | | 12 | 04'54" | 01:00'02" | | 13 | 04'55" | 01:04'57" | | 14 | 04'57" | 01:09'54" | | 15 | 04'59" | 01:14'53" | | 16 | 05'02" | 01:19'55" | | 17 | 05'06" | 01:25'01" | | 18 | 05'01" | 01:30'02" | | 19 | 05'05" | 01:35'07" | | 20 | 04'59" | 01:40'06" | | 21 | 04'56" | 01:45'02" | | 22 | 05'16" | 01:50'18" | | 23 | 05'20" | 01:55'38" | | 24 | 05'22" | 02:01'00" | | 25 | 05'08" | 02:06'08" | | 26 | 05'13" | 02:11'21" | | 27 | 05'12" | 02:16'33" | | 28 | 05'16" | 02:21'49" | | 29 | 05'12" | 02:27'01" | | 30 | 05'27" | 02:32'28" | | 31 | 05'25" | 02:37'53" | | 32 | 05'20" | 02:43'13" | | 33 | 05'19" | 02:48'32" | | 34 | 04'52" | 02:53'24" | | 35 | 04'58" | 02:58'22" | | 36 | 04'55" | 03:03'17" | | 37 | 04'52" | 03:08'09" | | 38 | 05'00" | 03:13'09" | | 39 | 04'53" | 03:18'02" | | 40 | 05'07" | 03:23'09" | | 41 | 04'42" | 03:27'51" | | 42 | 04'47" | 03:32'38" | | 42.4 | 04'31" | 03:34'18" |
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