8.3 km | 00:52:00 | 06:14/km日期: 2016-03-17 17:18 - 卡路里: 502 Cal - 總步數: 9390 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'09" / 06'12" / 06'23" / 06'02" / 06'21" / 06'18" / 06'20" / 06'15" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'07") | 1002 / 1002 | 181 / 89 |
2 | | 06'12" (+00'11") | 1006 / 2009 | 184 / 87 |
3 | | 06'17" (+00'16") | 1006 / 3015 | 182 / 87 |
4 | | 06'01" | 1001 / 4017 | 182 / 91 |
5 | | 06'21" (+00'20") | 1006 / 5023 | 181 / 86 |
6 | | 06'14" (+00'13") | 1000 / 6023 | 181 / 88 |
7 | | 06'20" (+00'19") | 1008 / 7032 | 182 / 86 |
8 | | 06'12" (+00'11") | 1006 / 8039 | 168 / 95 |
9 | | 05'47" | 333 / 8372 | 183 / 94 |
3月累積里程 :
81.99 km HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'12" | 00:12'21" |
3 | 06'23" | 00:18'44" |
4 | 06'02" | 00:24'46" |
5 | 06'21" | 00:31'07" |
6 | 06'18" | 00:37'25" |
7 | 06'20" | 00:43'45" |
8 | 06'15" | 00:50'00" |
8.3 | 05'59" | 00:52'00" |