21.1 km | 02:54:47 | 08:16/km日期: 2016-02-27 07:15 - 總爬升: 457 m - 卡路里: 856 Cal - 溫度: 13°C - 濕度: 98%
Pace: 07'56" / 07'50" / 08'55" / 07'44" / 07'51" / 07'32" / 07'54" / 07'24" / 12'55" / 06'10" / 11'33" / 13'58" / 06'49" / 06'05" / 07'15" / 06'26" / 06'36" / 09'10" / 09'22" / 06'43" / 07'42" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'06") | 1003 / 1003 |
| 2 | | 07'49" (+02'01") | 1001 / 2005 |
| 3 | | 08'55" (+03'07") | 998 / 3003 |
| 4 | | 07'44" (+01'56") | 999 / 4003 |
| 5 | | 07'47" (+01'59") | 1008 / 5011 |
| 6 | | 07'30" (+01'42") | 1002 / 6013 |
| 7 | | 07'54" (+02'06") | 998 / 7011 |
| 8 | | 07'27" (+01'39") | 1006 / 8018 |
| 9 | | 11'33" (+05'45") | 1109 / 9127 |
| 10 | | 06'53" (+01'05") | 900 / 10028 |
| 11 | | 11'50" (+06'02") | 1005 / 11034 |
| 12 | | 13'45" (+07'57") | 999 / 12033 |
| 13 | | 06'53" (+01'05") | 999 / 13033 |
| 14 | | 05'48" | 1012 / 14046 |
| 15 | | 07'18" (+01'30") | 1025 / 15071 |
| 16 | | 06'35" (+00'47") | 964 / 16036 |
| 17 | | 06'35" (+00'47") | 1011 / 17047 |
| 18 | | 09'02" (+03'14") | 1011 / 18059 |
| 19 | | 09'28" (+03'40") | 990 / 19050 |
| 20 | | 07'27" (+01'39") | 1007 / 20057 |
| 21 | | 07'00" (+01'12") | 995 / 21053 |
| 22 | | 07'42" (+01'54") | 75 / 21129 |
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