11.7 km | 01:08:00 | 05:48/km日期: 2016-03-26 06:37 - 卡路里: 632 Cal - 溫度: 10°C - 濕度: 84%
Pace: 07'25" / 05'38" / 05'29" / 05'38" / 05'31" / 05'35" / 05'22" / 05'35" / 05'38" / 05'27" / 06'27" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'00") | 995 / 995 |
2 | | 05'39" (+00'18") | 996 / 1992 |
3 | | 05'29" (+00'08") | 1014 / 3006 |
4 | | 05'38" (+00'17") | 997 / 4004 |
5 | | 05'29" (+00'08") | 1004 / 5008 |
6 | | 05'36" (+00'15") | 1009 / 6018 |
7 | | 05'21" | 1001 / 7019 |
8 | | 05'35" (+00'14") | 999 / 8018 |
9 | | 05'35" (+00'14") | 1007 / 9026 |
10 | | 05'27" (+00'06") | 1001 / 10028 |
11 | | 06'28" (+01'07") | 1003 / 11031 |
12 | | 06'06" (+00'45") | 670 / 11701 |
3月累積里程 :
312.35 km asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 05'38" | 00:13'03" |
3 | 05'29" | 00:18'32" |
4 | 05'38" | 00:24'10" |
5 | 05'31" | 00:29'41" |
6 | 05'35" | 00:35'16" |
7 | 05'22" | 00:40'38" |
8 | 05'35" | 00:46'13" |
9 | 05'38" | 00:51'51" |
10 | 05'27" | 00:57'18" |
11 | 06'27" | 01:03'45" |
11.7 | 06'03" | 01:08'00" |