28.2 km | 02:01:38 | 04:19/km日期: 2014-05-23 21:19 - 總爬升: 377 m - 地點: 中華大學 - 卡路里: 2364.63 Cal
Pace: 04'35" / 02'37" / 02'59" / 03'24" / 02'15" / 05'22" / 02'40" / 03'49" / 03'00" / 05'20" / 04'00" / 05'09" / 05'32" / 03'41" / 02'55" / 05'17" / 03'53" / 05'27" / 05'23" / 04'21" / 03'14" / 05'06" / 06'34" / 03'49" / 03'05" / 03'20" / 04'05" / 09'55" / 05'22" /
5月累積里程 : 28.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 02'37" | 00:07'12" |
| 3 | 02'59" | 00:10'11" |
| 4 | 03'24" | 00:13'35" |
| 5 | 02'15" | 00:15'50" |
| 6 | 05'22" | 00:21'12" |
| 7 | 02'40" | 00:23'52" |
| 8 | 03'49" | 00:27'41" |
| 9 | 03'00" | 00:30'41" |
| 10 | 05'20" | 00:36'01" |
| 11 | 04'00" | 00:40'01" |
| 12 | 05'09" | 00:45'10" |
| 13 | 05'32" | 00:50'42" |
| 14 | 03'41" | 00:54'23" |
| 15 | 02'55" | 00:57'18" |
| 16 | 05'17" | 01:02'35" |
| 17 | 03'53" | 01:06'28" |
| 18 | 05'27" | 01:11'55" |
| 19 | 05'23" | 01:17'18" |
| 20 | 04'21" | 01:21'39" |
| 21 | 03'14" | 01:24'53" |
| 22 | 05'06" | 01:29'59" |
| 23 | 06'34" | 01:36'33" |
| 24 | 03'49" | 01:40'22" |
| 25 | 03'05" | 01:43'27" |
| 26 | 03'20" | 01:46'47" |
| 27 | 04'05" | 01:50'52" |
| 28 | 09'55" | 02:00'47" |
| 28.2 | 05'21" | 02:01'38" |
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