18.3 km | 01:41:43 | 05:32/km日期: 2023-08-26 15:33 - 平均心率: 159 - 卡路里: 1044 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72%
Pace: 03'50" / 04'46" / 05'07" / 05'01" / 04'56" / 05'08" / 05'06" / 05'16" / 07'33" / 05'21" / 05'20" / 09'37" / 05'16" / 05'19" / 05'14" / 05'15" / 05'11" / 06'10" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
206.01 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 04'46" | 00:08'36" |
| 3 | 05'07" | 00:13'43" |
| 4 | 05'01" | 00:18'44" |
| 5 | 04'56" | 00:23'40" |
| 6 | 05'08" | 00:28'48" |
| 7 | 05'06" | 00:33'54" |
| 8 | 05'16" | 00:39'10" |
| 9 | 07'33" | 00:46'43" |
| 10 | 05'21" | 00:52'04" |
| 11 | 05'20" | 00:57'24" |
| 12 | 09'37" | 01:07'01" |
| 13 | 05'16" | 01:12'17" |
| 14 | 05'19" | 01:17'36" |
| 15 | 05'14" | 01:22'50" |
| 16 | 05'15" | 01:28'05" |
| 17 | 05'11" | 01:33'16" |
| 18 | 06'10" | 01:39'26" |
| 18.3 | 06'34" | 01:41'43" |
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