10.0 km | 02:15:47 | 13:34/km日期: 2016-03-26 06:17 - 總爬升: 657 m - 卡路里: 585 Cal - 溫度: 10°C - 濕度: 84%
Pace: 07'16" / 17'10" / 19'49" / 09'30" / 22'17" / 18'05" / 22'52" / 18'58" / 65'01" / 05'21" / 02'03" / 01'01" / 00'43" / 00'41" / 00'31" / 00'33" / 00'33" / 00'30" / 00'30" / 00'35" / 00'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+06'42") | 997 / 997 |
| 2 | | 17'12" (+16'43") | 1003 / 2000 |
| 3 | | 19'42" (+19'13") | 1005 / 3006 |
| 4 | | 09'31" (+09'02") | 997 / 4003 |
| 5 | | 22'18" (+21'49") | 999 / 5002 |
| 6 | | 18'00" (+17'31") | 996 / 5999 |
| 7 | | 22'53" (+22'24") | 1004 / 7004 |
| 8 | | 18'46" (+18'17") | 1010 / 8014 |
| 9 | | 01:04'37" (+04'08") | 1007 / 9022 |
| 10 | | 05'19" (+04'50") | 993 / 10015 |
| 11 | | 02'01" (+01'32") | 1015 / 11030 |
| 12 | | 01'00" (+00'31") | 1002 / 12032 |
| 13 | | 00'41" (+00'12") | 984 / 13017 |
| 14 | | 00'41" (+00'12") | 1014 / 14032 |
| 15 | | 00'30" (+00'01") | 1014 / 15047 |
| 16 | | 00'33" (+00'04") | 986 / 16033 |
| 17 | | 00'32" (+00'03") | 1013 / 17046 |
| 18 | | 00'29" | 980 / 18027 |
| 19 | | 00'30" (+00'01") | 1008 / 19036 |
| 20 | | 00'34" (+00'05") | 1011 / 20048 |
| 21 | | 00'34" (+00'05") | 1010 / 21059 |
3月累積里程 :
245.69 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 17'10" | 00:24'26" |
| 3 | 19'49" | 00:44'15" |
| 4 | 09'30" | 00:53'45" |
| 5 | 22'17" | 01:16'02" |
| 6 | 18'05" | 01:34'07" |
| 7 | 22'52" | 01:56'59" |
| 8 | 18'58" | 02:15'57" |
| 9 | 65'01" | 03:20'58" |
| 10 | 05'21" | 03:26'19" |
| 11 | 02'03" | 03:28'22" |
| 12 | 01'01" | 03:29'23" |
| 13 | 00'43" | 03:30'06" |
| 14 | 00'41" | 03:30'47" |
| 15 | 00'31" | 03:31'18" |
| 16 | 00'33" | 03:31'51" |
| 17 | 00'33" | 03:32'24" |
| 18 | 00'30" | 03:32'54" |
| 19 | 00'30" | 03:33'24" |
| 20 | 00'35" | 03:33'59" |
| 21 | 00'35" | 03:34'34" |
| 21.7 | 00'35" | 03:34'58" |
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