20.0 km | 02:13:09 | 06:39/km日期: 2016-03-27 06:15 - 總爬升: 183 m - 地點: 大佳河濱 - 天氣: 下小雨 - 卡路里: 1188 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'13" / 06'14" / 06'09" / 06'06" / 06'10" / 06'06" / 06'15" / 06'33" / 06'46" / 06'50" / 06'20" / 06'23" / 06'54" / 07'22" / 06'33" / 07'16" / 06'48" / 06'45" / 08'21" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'08") | 991 / 991 |
| 2 | | 06'15" (+00'12") | 994 / 1985 |
| 3 | | 06'06" (+00'03") | 1010 / 2996 |
| 4 | | 06'07" (+00'04") | 995 / 3992 |
| 5 | | 06'10" (+00'07") | 1011 / 5004 |
| 6 | | 06'03" | 1006 / 6010 |
| 7 | | 06'15" (+00'12") | 999 / 7010 |
| 8 | | 06'33" (+00'30") | 998 / 8008 |
| 9 | | 06'43" (+00'40") | 1005 / 9013 |
| 10 | | 06'51" (+00'48") | 995 / 10009 |
| 11 | | 06'20" (+00'17") | 1011 / 11021 |
| 12 | | 06'21" (+00'18") | 1003 / 12024 |
| 13 | | 06'53" (+00'50") | 1002 / 13027 |
| 14 | | 07'22" (+01'19") | 997 / 14024 |
| 15 | | 06'37" (+00'34") | 1009 / 15033 |
| 16 | | 07'12" (+01'09") | 1006 / 16040 |
| 17 | | 06'50" (+00'47") | 1009 / 17049 |
| 18 | | 06'39" (+00'36") | 997 / 18047 |
| 19 | | 08'23" (+02'20") | 996 / 19043 |
| 20 | | 07'11" (+01'08") | 953 / 19997 |
3月累積里程 :
208.74 km 
Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'09" | 00:18'36" |
| 4 | 06'06" | 00:24'42" |
| 5 | 06'10" | 00:30'52" |
| 6 | 06'06" | 00:36'58" |
| 7 | 06'15" | 00:43'13" |
| 8 | 06'33" | 00:49'46" |
| 9 | 06'46" | 00:56'32" |
| 10 | 06'50" | 01:03'22" |
| 11 | 06'20" | 01:09'42" |
| 12 | 06'23" | 01:16'05" |
| 13 | 06'54" | 01:22'59" |
| 14 | 07'22" | 01:30'21" |
| 15 | 06'33" | 01:36'54" |
| 16 | 07'16" | 01:44'10" |
| 17 | 06'48" | 01:50'58" |
| 18 | 06'45" | 01:57'43" |
| 19 | 08'21" | 02:06'04" |
| 20.0 | 07'05" | 02:13'09" |
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