7.2 km | 00:39:14 | 05:27/km日期: 2023-08-31 06:12 - 地點: 堤頂大道一段的旁邊基隆河畔 - 天氣: ☀️ - 平均心率: 155 - 卡路里: 463 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88%
Pace: 06'24" / 05'52" / 05'07" / 04'44" / 05'16" / 05'24" / 05'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'33") | 1000 / 1000 |
2 | | 05'51" (+01'52") | 1000 / 2000 |
3 | | 05'39" (+01'40") | 460 / 2460 |
4 | | 04'03" (+00'04") | 402 / 2862 |
5 | | 09'27" (+05'28") | 52 / 2915 |
6 | | 03'59" | 402 / 3317 |
7 | | 09'45" (+05'46") | 51 / 3368 |
8 | | 04'19" (+00'20") | 402 / 3771 |
9 | | 08'48" (+04'49") | 56 / 3827 |
10 | | 04'19" (+00'20") | 402 / 4230 |
11 | | 10'11" (+06'12") | 49 / 4279 |
12 | | 04'14" (+00'15") | 402 / 4681 |
13 | | 08'44" (+04'45") | 57 / 4738 |
14 | | 04'47" (+00'48") | 208 / 4947 |
15 | | 06'00" (+02'01") | 402 / 5350 |
16 | | 10'29" (+06'30") | 47 / 5397 |
17 | | 04'29" (+00'30") | 402 / 5800 |
18 | | 11'57" (+07'58") | 41 / 5841 |
19 | | 04'34" (+00'35") | 402 / 6244 |
20 | | 11'33" (+07'34") | 43 / 6287 |
21 | | 04'45" (+00'46") | 402 / 6689 |
22 | | 10'25" (+06'26") | 47 / 6737 |
23 | | 04'13" (+00'14") | 402 / 7140 |
24 | | 11'14" (+07'15") | 44 / 7184 |
25 | | 13'47" (+09'48") | 9 / 7193 |
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