10.0 km | 01:04:07 | 06:24/km日期: 2016-03-20 18:20 - 總爬升: 148 m - 卡路里: 630 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'41" / 06'28" / 06'23" / 06'24" / 06'10" / 06'14" / 06'17" / 06'26" / 06'37" / 2149'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'25") | 951 / 951 |
| 2 | | 06'33" (+00'23") | 1014 / 1965 |
| 3 | | 06'22" (+00'12") | 1004 / 2969 |
| 4 | | 06'24" (+00'14") | 1006 / 3976 |
| 5 | | 06'10" | 998 / 4975 |
| 6 | | 06'10" | 1006 / 5981 |
| 7 | | 06'16" (+00'06") | 999 / 6980 |
| 8 | | 06'26" (+00'16") | 999 / 7980 |
| 9 | | 06'38" (+00'28") | 1011 / 8991 |
| 10 | | 06'28" (+00'18") | 995 / 9986 |
| 11 | | 05'58" | 16 / 10003 |
3月累積里程 :
42.56 km 
MIZUNO wave rider 18 累積 :
287.4 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'23" | 00:19'32" |
| 4 | 06'24" | 00:25'56" |
| 5 | 06'10" | 00:32'06" |
| 6 | 06'14" | 00:38'20" |
| 7 | 06'17" | 00:44'37" |
| 8 | 06'26" | 00:51'03" |
| 9 | 06'37" | 00:57'40" |
| 10.0 | 06'25" | 01:04'07" |
展開計圈分析
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