8.0 km | 00:47:51 | 05:58/km日期: 2016-03-25 20:54 - 平均心率: 155 - 卡路里: 521 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 70%
Pace: 05'33" / 05'28" / 06'12" / 05'07" / 06'19" / 06'08" / 06'06" / 06'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'58") | 1623 / 1623 |
| 2 | | 05'39" (+00'28") | 1061 / 2684 |
| 3 | | 06'40" (+01'29") | 299 / 2983 |
| 4 | | 05'11" | 1154 / 4137 |
| 5 | | 11'06" (+05'55") | 180 / 4318 |
| 6 | | 05'21" (+00'10") | 1118 / 5436 |
| 7 | | 07'43" (+02'32") | 258 / 5695 |
| 8 | | 06'03" (+00'52") | 989 / 6685 |
| 9 | | 05'37" (+00'26") | 355 / 7041 |
| 10 | | 06'01" (+00'50") | 972 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 101.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 06'12" | 00:17'13" |
| 4 | 05'07" | 00:22'20" |
| 5 | 06'19" | 00:28'39" |
| 6 | 06'08" | 00:34'47" |
| 7 | 06'06" | 00:40'53" |
| 8 | 06'01" | 00:46'54" |
| 8.0 | 05'05" | 00:46'58" |
展開計圈分析
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