10.2 km | 01:05:55 | 06:27/km日期: 2016-03-30 06:42 - 卡路里: 550 Cal - 總步數: 10794 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'22" / 05'23" / 05'08" / 04'55" / 04'54" / 05'07" / 05'04" / 04'59" / 04'52" / 15'49" / 17'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'28") | 1005 / 1005 | 192 / 81 |
2 | | 05'22" (+00'31") | 1002 / 2008 | 200 / 92 |
3 | | 05'05" (+00'14") | 1006 / 3014 | 202 / 96 |
4 | | 04'54" (+00'03") | 1001 / 4016 | 204 / 99 |
5 | | 04'53" (+00'02") | 1003 / 5019 | 206 / 99 |
6 | | 05'07" (+00'16") | 1008 / 6027 | 204 / 95 |
7 | | 05'02" (+00'11") | 1005 / 7033 | 204 / 97 |
8 | | 04'57" (+00'06") | 1004 / 8037 | 204 / 98 |
9 | | 04'51" | 1003 / 9040 | 204 / 100 |
10 | | 16'00" (+11'09") | 1007 / 10048 | 61 / 100 |
11 | | 15'28" (+10'37") | 193 / 10242 | 110 / 58 |
3月累積里程 : 400.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'23" | 00:11'45" |
3 | 05'08" | 00:16'53" |
4 | 04'55" | 00:21'48" |
5 | 04'54" | 00:26'42" |
6 | 05'07" | 00:31'49" |
7 | 05'04" | 00:36'53" |
8 | 04'59" | 00:41'52" |
9 | 04'52" | 00:46'44" |
10 | 15'49" | 01:02'33" |
10.2 | 17'21" | 01:05'55" |