21.0 km | 03:20:33 | 09:32/km日期: 2023-09-11 17:44 - 總爬升: 141 m - 卡路里: 1571 Cal - 平均步頻: 143 - 溫度: 29°C - 濕度: 78%
Pace: 08'00" / 10'48" / 07'16" / 12'10" / 07'57" / 13'03" / 08'58" / 09'02" / 07'40" / 10'07" / 07'45" / 10'51" / 08'19" / 08'46" / 12'05" / 08'47" / 10'24" / 09'17" / 10'41" / 08'29" / 08'56" / 37'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'38") | 1016 / 1016 |
2 | | 10'42" (+03'21") | 997 / 2013 |
3 | | 07'21" | 1004 / 3018 |
4 | | 12'09" (+04'48") | 1000 / 4018 |
5 | | 07'52" (+00'31") | 995 / 5013 |
6 | | 12'57" (+05'36") | 1012 / 6025 |
7 | | 09'01" (+01'40") | 998 / 7024 |
8 | | 09'03" (+01'42") | 1008 / 8032 |
9 | | 07'41" (+00'20") | 998 / 9031 |
10 | | 09'59" (+02'38") | 1010 / 10041 |
11 | | 07'44" (+00'23") | 1011 / 11052 |
12 | | 10'53" (+03'32") | 989 / 12042 |
13 | | 08'26" (+01'05") | 1018 / 13061 |
14 | | 08'46" (+01'25") | 1002 / 14064 |
15 | | 12'05" (+04'44") | 993 / 15057 |
16 | | 08'41" (+01'20") | 1003 / 16060 |
17 | | 10'24" (+03'03") | 1008 / 17068 |
18 | | 09'14" (+01'53") | 1006 / 18075 |
19 | | 10'44" (+03'23") | 1004 / 19080 |
20 | | 08'25" (+01'04") | 1005 / 20085 |
21 | | 09'13" (+01'52") | 1010 / 21096 |
9月累積里程 : 133.81 km
Android - samsung SM-N960F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 10'48" | 00:18'48" |
3 | 07'16" | 00:26'04" |
4 | 12'10" | 00:38'14" |
5 | 07'57" | 00:46'11" |
6 | 13'03" | 00:59'14" |
7 | 08'58" | 01:08'12" |
8 | 09'02" | 01:17'14" |
9 | 07'40" | 01:24'54" |
10 | 10'07" | 01:35'01" |
11 | 07'45" | 01:42'46" |
12 | 10'51" | 01:53'37" |
13 | 08'19" | 02:01'56" |
14 | 08'46" | 02:10'42" |
15 | 12'05" | 02:22'47" |
16 | 08'47" | 02:31'34" |
17 | 10'24" | 02:41'58" |
18 | 09'17" | 02:51'15" |
19 | 10'41" | 03:01'56" |
20 | 08'29" | 03:10'25" |
21 | 08'56" | 03:19'21" |
21.1 | 10'11" | 03:20'29" |