12.1 km | 00:57:53 | 04:46/km日期: 2023-09-12 17:34 - 平均心率: 150 - 卡路里: 675 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 74%
Pace: 05'15" / 08'37" / 04'55" / 07'10" / 05'42" / 04'32" / 04'31" / 04'22" / 04'21" / 04'22" / 06'01" / 04'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'54") | 1000 / 1000 |
| 2 | | 05'18" (+00'57") | 1000 / 2000 |
| 3 | | 04'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'16" (+00'55") | 1000 / 4000 |
| 5 | | 04'56" (+00'35") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'31" (+00'10") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'50" (+00'29") | 1000 / 11000 |
| 12 | | 04'37" (+00'16") | 1000 / 12000 |
| 13 | | 04'41" (+00'20") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
321.87 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 08'37" | 00:13'52" |
| 3 | 04'55" | 00:18'47" |
| 4 | 07'10" | 00:25'57" |
| 5 | 05'42" | 00:31'39" |
| 6 | 04'32" | 00:36'11" |
| 7 | 04'31" | 00:40'42" |
| 8 | 04'22" | 00:45'04" |
| 9 | 04'21" | 00:49'25" |
| 10 | 04'22" | 00:53'47" |
| 11 | 06'01" | 00:59'48" |
| 12 | 04'37" | 01:04'25" |
| 12.1 | 04'49" | 01:05'01" |
展開計圈分析
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