15.3 km | 01:23:14 | 05:26/km日期: 2023-09-15 05:20 - 平均心率: 120 - 卡路里: 922 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96%
Pace: 05'52" / 05'37" / 05'42" / 05'36" / 05'39" / 05'45" / 05'32" / 05'21" / 05'17" / 06'51" / 05'15" / 05'17" / 05'12" / 05'09" / 05'08" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'36" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'31" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'12") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'24" (+00'16") | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 1000 / 11000 |
| 12 | | 05'16" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" (+00'04") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 04'48" | 304 / 15304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
705.69 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'42" | 00:17'11" |
| 4 | 05'36" | 00:22'47" |
| 5 | 05'39" | 00:28'26" |
| 6 | 05'45" | 00:34'11" |
| 7 | 05'32" | 00:39'43" |
| 8 | 05'21" | 00:45'04" |
| 9 | 05'17" | 00:50'21" |
| 10 | 06'51" | 00:57'12" |
| 11 | 05'15" | 01:02'27" |
| 12 | 05'17" | 01:07'44" |
| 13 | 05'12" | 01:12'56" |
| 14 | 05'09" | 01:18'05" |
| 15 | 05'08" | 01:23'13" |
| 15.3 | 04'48" | 01:24'41" |
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