5.0 km | 00:33:32 | 06:40/km日期: 2012-06-16 20:31 - 卡路里: 339 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'52" / 06'36" / 06'48" / 06'32" / 06'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 305 / 305 |
| 2 | | 06'43" (+00'28") | 297 / 603 |
| 3 | | 07'38" (+01'23") | 300 / 904 |
| 4 | | 06'31" (+00'16") | 296 / 1200 |
| 5 | | 06'27" (+00'12") | 306 / 1507 |
| 6 | | 06'45" (+00'30") | 298 / 1805 |
| 7 | | 06'47" (+00'32") | 299 / 2104 |
| 8 | | 06'51" (+00'36") | 298 / 2403 |
| 9 | | 06'43" (+00'28") | 297 / 2700 |
| 10 | | 06'41" (+00'26") | 309 / 3010 |
| 11 | | 06'39" (+00'24") | 300 / 3310 |
| 12 | | 06'35" (+00'20") | 295 / 3606 |
| 13 | | 06'29" (+00'14") | 302 / 3909 |
| 14 | | 06'32" (+00'17") | 300 / 4209 |
| 15 | | 06'24" (+00'09") | 299 / 4509 |
| 16 | | 06'35" (+00'20") | 303 / 4812 |
6月累積里程 : 210.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'48" | 00:20'16" |
| 4 | 06'32" | 00:26'48" |
| 5 | 06'35" | 00:33'23" |
| 5.0 | 05'12" | 00:33'32" |
展開計圈分析
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