11.9 km | 01:24:10 | 07:05/km日期: 2016-04-04 19:47 - 總爬升: 131 m - 卡路里: 716 Cal - 溫度: 21°C - 濕度: 95%
Pace: 07'59" / 07'06" / 07'47" / 08'14" / 07'36" / 08'14" / 08'04" / 05'45" / 06'09" / 05'41" / 06'21" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'14") | 1002 / 1002 |
2 | | 07'02" (+01'19") | 989 / 1991 |
3 | | 07'50" (+02'07") | 1009 / 3000 |
4 | | 08'09" (+02'26") | 996 / 3997 |
5 | | 07'37" (+01'54") | 998 / 4996 |
6 | | 08'13" (+02'30") | 1011 / 6008 |
7 | | 08'06" (+02'23") | 994 / 7002 |
8 | | 05'43" | 1004 / 8007 |
9 | | 06'06" (+00'23") | 1006 / 9013 |
10 | | 05'43" | 991 / 10005 |
11 | | 06'22" (+00'39") | 1012 / 11017 |
12 | | 05'59" (+00'16") | 856 / 11874 |
4月累積里程 :
112.17 km PUMA shintai runner 累積 :
959.4 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'06" | 00:15'05" |
3 | 07'47" | 00:22'52" |
4 | 08'14" | 00:31'06" |
5 | 07'36" | 00:38'42" |
6 | 08'14" | 00:46'56" |
7 | 08'04" | 00:55'00" |
8 | 05'45" | 01:00'45" |
9 | 06'09" | 01:06'54" |
10 | 05'41" | 01:12'35" |
11 | 06'21" | 01:18'56" |
11.9 | 05'59" | 01:24'10" |