16.6 km | 01:41:06 | 06:05/km日期: 2016-04-05 15:55 - 卡路里: 895 Cal - 總步數: 17788 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'14" / 06'12" / 06'04" / 06'09" / 05'57" / 05'54" / 05'58" / 05'56" / 05'50" / 05'49" / 06'00" / 06'23" / 05'45" / 06'15" / 06'09" / 06'18" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'15") | 2759 / 2759 | 172 / 93 |
2 | | 06'01" (+00'05") | 2760 / 5520 | 175 / 94 |
3 | | 05'57" (+00'01") | 2761 / 8281 | 176 / 95 |
4 | | 05'56" | 2769 / 11050 | 178 / 94 |
5 | | 06'03" (+00'07") | 2774 / 13824 | 174 / 94 |
6 | | 06'23" (+00'27") | 2749 / 16573 | 179 / 87 |
7 | | 08'11" (+02'15") | 18 / 16592 | 133 / 91 |
4月累積里程 : 185.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 06'04" | 00:18'30" |
4 | 06'09" | 00:24'39" |
5 | 05'57" | 00:30'36" |
6 | 05'54" | 00:36'30" |
7 | 05'58" | 00:42'28" |
8 | 05'56" | 00:48'24" |
9 | 05'50" | 00:54'14" |
10 | 05'49" | 01:00'03" |
11 | 06'00" | 01:06'03" |
12 | 06'23" | 01:12'26" |
13 | 05'45" | 01:18'11" |
14 | 06'15" | 01:24'26" |
15 | 06'09" | 01:30'35" |
16 | 06'18" | 01:36'53" |
16.6 | 07'07" | 01:41'06" |