26.4 km | 02:24:46 | 05:28/km日期: 2023-09-23 03:40 - 平均心率: 149 - 卡路里: 1555 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 96%
Pace: 05'19" / 05'15" / 05'00" / 04'44" / 04'46" / 05'26" / 05'10" / 04'53" / 04'46" / 05'11" / 05'22" / 05'27" / 05'14" / 05'00" / 05'25" / 05'15" / 05'17" / 05'16" / 04'57" / 05'47" / 05'48" / 06'06" / 06'46" / 06'19" / 06'27" / 07'02" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 4998 / 4998 |
| 2 | | 05'01" (+00'01") | 4961 / 9959 |
| 3 | | 05'16" (+00'16") | 4975 / 14935 |
| 4 | | 05'17" (+00'17") | 5012 / 19947 |
| 5 | | 06'24" (+01'24") | 5811 / 25758 |
| 6 | | 07'23" (+02'23") | 655 / 26414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
314.79 km 
BROOKS Hyperion Tempo 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'00" | 00:15'34" |
| 4 | 04'44" | 00:20'18" |
| 5 | 04'46" | 00:25'04" |
| 6 | 05'26" | 00:30'30" |
| 7 | 05'10" | 00:35'40" |
| 8 | 04'53" | 00:40'33" |
| 9 | 04'46" | 00:45'19" |
| 10 | 05'11" | 00:50'30" |
| 11 | 05'22" | 00:55'52" |
| 12 | 05'27" | 01:01'19" |
| 13 | 05'14" | 01:06'33" |
| 14 | 05'00" | 01:11'33" |
| 15 | 05'25" | 01:16'58" |
| 16 | 05'15" | 01:22'13" |
| 17 | 05'17" | 01:27'30" |
| 18 | 05'16" | 01:32'46" |
| 19 | 04'57" | 01:37'43" |
| 20 | 05'47" | 01:43'30" |
| 21 | 05'48" | 01:49'18" |
| 22 | 06'06" | 01:55'24" |
| 23 | 06'46" | 02:02'10" |
| 24 | 06'19" | 02:08'29" |
| 25 | 06'27" | 02:14'56" |
| 26 | 07'02" | 02:21'58" |
| 26.4 | 07'21" | 02:25'01" |
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