15.1 km | 01:49:13 | 07:13/km日期: 2023-09-24 08:57 - 平均心率: 157 - 卡路里: 920 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74%
Pace: 06'20" / 06'47" / 07'07" / 07'10" / 06'59" / 10'19" / 07'08" / 07'08" / 07'21" / 08'10" / 07'38" / 07'28" / 07'35" / 07'45" / 07'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'47" (+00'28") | 1000 / 2000 |
| 3 | | 07'06" (+00'47") | 1000 / 3000 |
| 4 | | 07'10" (+00'51") | 1000 / 4000 |
| 5 | | 06'58" (+00'39") | 1000 / 5000 |
| 6 | | 07'17" (+00'58") | 1000 / 6000 |
| 7 | | 07'08" (+00'49") | 1000 / 7000 |
| 8 | | 07'07" (+00'48") | 1000 / 8000 |
| 9 | | 07'20" (+01'01") | 1000 / 9000 |
| 10 | | 07'21" (+01'02") | 1000 / 10000 |
| 11 | | 07'38" (+01'19") | 1000 / 11000 |
| 12 | | 07'28" (+01'09") | 1000 / 12000 |
| 13 | | 07'34" (+01'15") | 1000 / 13000 |
| 14 | | 07'44" (+01'25") | 1000 / 14000 |
| 15 | | 07'27" (+01'08") | 1000 / 15000 |
| 16 | | 06'44" (+00'25") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
103.64 km 
母子鱷魚 2023GYT 累積 :
336.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'47" | 00:13'07" |
| 3 | 07'07" | 00:20'14" |
| 4 | 07'10" | 00:27'24" |
| 5 | 06'59" | 00:34'23" |
| 6 | 10'19" | 00:44'42" |
| 7 | 07'08" | 00:51'50" |
| 8 | 07'08" | 00:58'58" |
| 9 | 07'21" | 01:06'19" |
| 10 | 08'10" | 01:14'29" |
| 11 | 07'38" | 01:22'07" |
| 12 | 07'28" | 01:29'35" |
| 13 | 07'35" | 01:37'10" |
| 14 | 07'45" | 01:44'55" |
| 15 | 07'27" | 01:52'22" |
| 15.1 | 06'48" | 01:53'05" |
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