10.2 km | 00:57:22 | 05:37/km日期: 2016-04-06 20:53 - 地點: 藝文特區 - 天氣: 暖 - 卡路里: 588 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'11" / 04'51" / 04'41" / 06'01" / 06'13" / 05'52" / 05'45" / 06'04" / 05'41" / 05'51" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 1000 / 1000 |
| 2 | | 04'51" (+00'11") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 06'01" (+01'21") | 1000 / 4000 |
| 5 | | 06'11" (+01'31") | 1000 / 5000 |
| 6 | | 05'52" (+01'12") | 1000 / 6000 |
| 7 | | 05'45" (+01'05") | 1000 / 7000 |
| 8 | | 06'04" (+01'24") | 1000 / 8000 |
| 9 | | 05'41" (+01'01") | 1000 / 9000 |
| 10 | | 05'50" (+01'10") | 1000 / 10000 |
| 11 | | 05'49" (+01'09") | 205 / 10205 |
4月累積里程 :
165.17 km 
MIZUNO wave rider 18 累積 :
2126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'51" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 06'01" | 00:20'44" |
| 5 | 06'13" | 00:26'57" |
| 6 | 05'52" | 00:32'49" |
| 7 | 05'45" | 00:38'34" |
| 8 | 06'04" | 00:44'38" |
| 9 | 05'41" | 00:50'19" |
| 10 | 05'51" | 00:56'10" |
| 10.2 | 05'50" | 00:57'22" |
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