12.1 km | 01:05:17 | 05:24/km日期: 2016-04-06 09:08 - 地點: 綠色隧道 - 天氣: 熱,晴天 - 卡路里: 727 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'06" / 05'24" / 05'01" / 05'26" / 05'26" / 05'07" / 05'12" / 05'30" / 06'05" / 05'46" / 05'21" / 05'31" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 497 / 497 |
2 | | 05'10" (+00'11") | 489 / 986 |
3 | | 05'32" (+00'33") | 504 / 1491 |
4 | | 05'11" (+00'12") | 501 / 1992 |
5 | | 05'05" (+00'06") | 511 / 2503 |
6 | | 05'00" (+00'01") | 499 / 3002 |
7 | | 05'27" (+00'28") | 509 / 3512 |
8 | | 05'25" (+00'26") | 504 / 4016 |
9 | | 05'19" (+00'20") | 501 / 4517 |
10 | | 05'24" (+00'25") | 495 / 5013 |
11 | | 05'18" (+00'19") | 505 / 5518 |
12 | | 05'02" (+00'03") | 499 / 6018 |
13 | | 05'12" (+00'13") | 512 / 6530 |
14 | | 05'12" (+00'13") | 489 / 7020 |
15 | | 05'10" (+00'11") | 515 / 7535 |
16 | | 05'47" (+00'48") | 500 / 8036 |
17 | | 06'35" (+01'36") | 493 / 8529 |
18 | | 05'31" (+00'32") | 513 / 9042 |
19 | | 05'34" (+00'35") | 502 / 9545 |
20 | | 05'53" (+00'54") | 500 / 10045 |
21 | | 05'22" (+00'23") | 499 / 10545 |
22 | | 05'29" (+00'30") | 506 / 11052 |
23 | | 05'19" (+00'20") | 501 / 11553 |
24 | | 05'47" (+00'48") | 495 / 12048 |
25 | | 05'42" (+00'43") | 14 / 12063 |
4月累積里程 :
177.89 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'24" | 00:10'30" |
3 | 05'01" | 00:15'31" |
4 | 05'26" | 00:20'57" |
5 | 05'26" | 00:26'23" |
6 | 05'07" | 00:31'30" |
7 | 05'12" | 00:36'42" |
8 | 05'30" | 00:42'12" |
9 | 06'05" | 00:48'17" |
10 | 05'46" | 00:54'03" |
11 | 05'21" | 00:59'24" |
12 | 05'31" | 01:04'55" |
12.1 | 05'46" | 01:05'17" |