9.4 km | 01:07:26 | 07:10/km日期: 2023-09-26 16:55 - 卡路里: 508 Cal - 總步數: 644 - 平均步頻: 9 - 平均步幅: 1460 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'22" / 06'25" / 06'43" / 08'55" / 07'18" / 07'27" / 07'19" / 06'54" / 06'28" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" | 1001 / 1001 | 8 / 1726 |
| 2 | | 06'32" (+00'04") | 1000 / 2001 | 9 / 1563 |
| 3 | | 07'16" (+00'48") | 1000 / 3002 | 9 / 1471 |
| 4 | | 09'03" (+02'35") | 1000 / 4002 | 8 / 1282 |
| 5 | | 07'01" (+00'33") | 1000 / 5003 | 8 / 1613 |
| 6 | | 07'32" (+01'04") | 1001 / 6004 | 10 / 1221 |
| 7 | | 07'18" (+00'50") | 1002 / 7006 | 9 / 1431 |
| 8 | | 06'56" (+00'28") | 1000 / 8007 | 9 / 1515 |
| 9 | | 06'32" (+00'04") | 1000 / 9008 | 10 / 1390 |
| 10 | | 06'37" (+00'09") | 399 / 9407 | 9 / 1665 |
9月累積里程 : 274.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'25" | 00:12'47" |
| 3 | 06'43" | 00:19'30" |
| 4 | 08'55" | 00:28'25" |
| 5 | 07'18" | 00:35'43" |
| 6 | 07'27" | 00:43'10" |
| 7 | 07'19" | 00:50'29" |
| 8 | 06'54" | 00:57'23" |
| 9 | 06'28" | 01:03'51" |
| 9.4 | 08'46" | 01:07'26" |
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