11.0 km | 01:05:21 | 05:55/km日期: 2016-04-07 22:27 - 卡路里: 721 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'05" / 05'57" / 05'56" / 05'56" / 06'01" / 05'45" / 05'50" / 05'47" / 05'52" / 05'53" / 05'49" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'18") | 997 / 997 |
| 2 | | 05'58" (+00'14") | 1003 / 2001 |
| 3 | | 05'55" (+00'11") | 1001 / 3003 |
| 4 | | 05'56" (+00'12") | 997 / 4000 |
| 5 | | 06'00" (+00'16") | 1002 / 5002 |
| 6 | | 05'44" | 1001 / 6004 |
| 7 | | 05'51" (+00'07") | 996 / 7001 |
| 8 | | 05'45" (+00'01") | 1005 / 8006 |
| 9 | | 05'52" (+00'08") | 997 / 9003 |
| 10 | | 05'52" (+00'08") | 1001 / 10005 |
| 11 | | 05'49" (+00'05") | 998 / 11003 |
| 12 | | 14'14" (+08'30") | 35 / 11038 |
4月累積里程 : 181.32 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 05'45" | 00:35'40" |
| 7 | 05'50" | 00:41'30" |
| 8 | 05'47" | 00:47'17" |
| 9 | 05'52" | 00:53'09" |
| 10 | 05'53" | 00:59'02" |
| 11 | 05'49" | 01:04'51" |
| 11.0 | 12'50" | 01:05'21" |
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