21.1 km | 03:05:39 | 08:46/km日期: 2016-04-10 06:16 - 總爬升: 547 m - 卡路里: 1142 Cal - 溫度: 22°C - 濕度: 94%
Pace: 08'43" / 08'38" / 10'34" / 10'14" / 10'10" / 08'44" / 08'27" / 06'41" / 07'57" / 06'33" / 23'14" / 05'30" / 10'58" / 09'23" / 07'35" / 08'02" / 02'56" / 07'35" / 08'07" / 07'24" / 07'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+05'36") | 991 / 991 |
| 2 | | 08'31" (+05'27") | 1007 / 1999 |
| 3 | | 10'42" (+07'38") | 1001 / 3000 |
| 4 | | 10'06" (+07'02") | 1012 / 4013 |
| 5 | | 10'10" (+07'06") | 999 / 5012 |
| 6 | | 08'49" (+05'45") | 989 / 6002 |
| 7 | | 08'22" (+05'18") | 1008 / 7010 |
| 8 | | 06'45" (+03'41") | 1004 / 8015 |
| 9 | | 07'50" (+04'46") | 1012 / 9027 |
| 10 | | 06'43" (+03'39") | 990 / 10017 |
| 11 | | 15'38" (+12'34") | 1472 / 11489 |
| 12 | | 10'30" (+07'26") | 536 / 12025 |
| 13 | | 10'58" (+07'54") | 1000 / 13025 |
| 14 | | 09'16" (+06'12") | 1015 / 14041 |
| 15 | | 07'57" (+04'53") | 995 / 15037 |
| 16 | | 07'38" (+04'34") | 1003 / 16040 |
| 17 | | 03'04" | 1008 / 17049 |
| 18 | | 07'34" (+04'30") | 993 / 18042 |
| 19 | | 08'01" (+04'57") | 1008 / 19051 |
| 20 | | 07'52" (+04'48") | 1009 / 20061 |
| 21 | | 06'58" (+03'54") | 996 / 21057 |
| 22 | | 05'16" (+02'12") | 91 / 21149 |
4月累積里程 :
140.26 km 
mizuno美津濃 J1GA157750 累積 :
637.4 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'38" | 00:17'21" |
| 3 | 10'34" | 00:27'55" |
| 4 | 10'14" | 00:38'09" |
| 5 | 10'10" | 00:48'19" |
| 6 | 08'44" | 00:57'03" |
| 7 | 08'27" | 01:05'30" |
| 8 | 06'41" | 01:12'11" |
| 9 | 07'57" | 01:20'08" |
| 10 | 06'33" | 01:26'41" |
| 11 | 23'14" | 01:49'55" |
| 12 | 05'30" | 01:55'25" |
| 13 | 10'58" | 02:06'23" |
| 14 | 09'23" | 02:15'46" |
| 15 | 07'35" | 02:23'21" |
| 16 | 08'02" | 02:31'23" |
| 17 | 02'56" | 02:34'19" |
| 18 | 07'35" | 02:41'54" |
| 19 | 08'07" | 02:50'01" |
| 20 | 07'24" | 02:57'25" |
| 21 | 07'26" | 03:04'51" |
| 21.1 | 05'21" | 03:05'39" |
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