13.4 km | 01:19:04 | 05:53/km日期: 2016-04-08 15:21 - 總爬升: 146 m - 地點: 屏東市廣勝路至公裕路來回 - 天氣: 艷陽晴 - 卡路里: 761 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 52%
Pace: 05'54" / 05'51" / 05'53" / 05'51" / 06'11" / 05'57" / 06'10" / 05'57" / 05'50" / 05'55" / 06'04" / 06'03" / 05'34" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 06'09" (+00'35") | 1000 / 7000 |
| 8 | | 05'56" (+00'22") | 1000 / 8000 |
| 9 | | 05'50" (+00'16") | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 06'03" (+00'29") | 1000 / 11000 |
| 12 | | 06'02" (+00'28") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 325 / 13325 |
4月累積里程 :
351.39 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 06'11" | 00:29'40" |
| 6 | 05'57" | 00:35'37" |
| 7 | 06'10" | 00:41'47" |
| 8 | 05'57" | 00:47'44" |
| 9 | 05'50" | 00:53'34" |
| 10 | 05'55" | 00:59'29" |
| 11 | 06'04" | 01:05'33" |
| 12 | 06'03" | 01:11'36" |
| 13 | 05'34" | 01:17'10" |
| 13.3 | 05'53" | 01:19'05" |
展開計圈分析
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