21.3 km | 02:34:05 | 07:13/km日期: 2016-04-10 06:00 - 總爬升: 637 m - 地點: 古坑臻愛女子馬 - 天氣: 涼爽 - 卡路里: 1191 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'26" / 07'47" / 09'08" / 09'02" / 09'01" / 08'11" / 06'51" / 05'30" / 06'08" / 05'45" / 06'55" / 07'57" / 08'46" / 09'03" / 07'07" / 06'03" / 06'18" / 06'10" / 06'03" / 06'01" / 06'41" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'54") | 988 / 988 |
| 2 | | 07'40" (+02'09") | 1001 / 1990 |
| 3 | | 09'09" (+03'38") | 1016 / 3006 |
| 4 | | 09'02" (+03'31") | 998 / 4005 |
| 5 | | 08'59" (+03'28") | 1002 / 5008 |
| 6 | | 08'12" (+02'41") | 997 / 6005 |
| 7 | | 06'47" (+01'16") | 1008 / 7014 |
| 8 | | 05'31" | 996 / 8011 |
| 9 | | 06'07" (+00'36") | 1001 / 9013 |
| 10 | | 05'48" (+00'17") | 1002 / 10015 |
| 11 | | 06'54" (+01'23") | 1003 / 11018 |
| 12 | | 07'59" (+02'28") | 1010 / 12029 |
| 13 | | 08'58" (+03'27") | 1004 / 13034 |
| 14 | | 08'45" (+03'14") | 993 / 14028 |
| 15 | | 07'07" (+01'36") | 1011 / 15039 |
| 16 | | 06'02" (+00'31") | 999 / 16039 |
| 17 | | 06'21" (+00'50") | 1007 / 17046 |
| 18 | | 06'13" (+00'42") | 1001 / 18048 |
| 19 | | 05'57" (+00'26") | 1006 / 19054 |
| 20 | | 06'05" (+00'34") | 1000 / 20055 |
| 21 | | 06'33" (+01'02") | 1001 / 21056 |
| 22 | | 06'56" (+01'25") | 280 / 21337 |
4月累積里程 :
99.76 km 
Mizuno J1GC153603 累積 :
1319.9 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'47" | 00:15'13" |
| 3 | 09'08" | 00:24'21" |
| 4 | 09'02" | 00:33'23" |
| 5 | 09'01" | 00:42'24" |
| 6 | 08'11" | 00:50'35" |
| 7 | 06'51" | 00:57'26" |
| 8 | 05'30" | 01:02'56" |
| 9 | 06'08" | 01:09'04" |
| 10 | 05'45" | 01:14'49" |
| 11 | 06'55" | 01:21'44" |
| 12 | 07'57" | 01:29'41" |
| 13 | 08'46" | 01:38'27" |
| 14 | 09'03" | 01:47'30" |
| 15 | 07'07" | 01:54'37" |
| 16 | 06'03" | 02:00'40" |
| 17 | 06'18" | 02:06'58" |
| 18 | 06'10" | 02:13'08" |
| 19 | 06'03" | 02:19'11" |
| 20 | 06'01" | 02:25'12" |
| 21 | 06'41" | 02:31'53" |
| 21.3 | 06'31" | 02:34'05" |
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