18.4 km | 04:04:33 | 13:19/km日期: 2023-09-30 06:48 - 總爬升: 567 m - 卡路里: 991 Cal - 溫度: 25°C - 濕度: 97%
Pace: 10'36" / 10'53" / 12'00" / 10'04" / 06'16" / 10'36" / 13'59" / 12'35" / 12'07" / 55'25" / 32'09" / 07'09" / 07'35" / 06'57" / 07'42" / 06'54" / 07'03" / 07'12" / 19'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+04'12") | 990 / 990 |
2 | | 10'47" (+04'27") | 1009 / 1999 |
3 | | 12'06" (+05'46") | 992 / 2991 |
4 | | 10'05" (+03'45") | 1013 / 4004 |
5 | | 06'44" (+00'24") | 1447 / 5452 |
6 | | 14'04" (+07'44") | 1010 / 6462 |
7 | | 12'43" (+06'23") | 1003 / 7466 |
8 | | 12'25" (+06'05") | 1009 / 8475 |
9 | | 24'25" (+18'05") | 1001 / 9477 |
10 | | 01:02'17" (+55'57") | 1007 / 10484 |
11 | | 10'00" (+03'40") | 993 / 11478 |
12 | | 07'49" (+01'29") | 999 / 12477 |
13 | | 06'54" (+00'34") | 1016 / 13494 |
14 | | 07'19" (+00'59") | 996 / 14491 |
15 | | 07'23" (+01'03") | 1001 / 15492 |
16 | | 07'04" (+00'44") | 1008 / 16501 |
17 | | 06'20" | 1002 / 17503 |
18 | | 08'00" (+01'40") | 999 / 18502 |
9月累積里程 :
215.01 km Android - samsung SM-A226B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 10'53" | 00:21'29" |
3 | 12'00" | 00:33'29" |
4 | 10'04" | 00:43'33" |
5 | 06'16" | 00:49'49" |
6 | 10'36" | 01:00'25" |
7 | 13'59" | 01:14'24" |
8 | 12'35" | 01:26'59" |
9 | 12'07" | 01:39'06" |
10 | 55'25" | 02:34'31" |
11 | 32'09" | 03:06'40" |
12 | 07'09" | 03:13'49" |
13 | 07'35" | 03:21'24" |
14 | 06'57" | 03:28'21" |
15 | 07'42" | 03:36'03" |
16 | 06'54" | 03:42'57" |
17 | 07'03" | 03:50'00" |
18 | 07'12" | 03:57'12" |
18.4 | 17'09" | 04:04'00" |