9.5 km | 00:54:45 | 05:47/km日期: 2016-04-08 06:41 - 卡路里: 819 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'39" / 06'05" / 06'02" / 05'56" / 05'48" / 06'01" / 05'46" / 05'52" / 05'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1005 / 1005 |
| 2 | | 06'02" (+01'23") | 1005 / 2011 |
| 3 | | 06'02" (+01'23") | 1014 / 3025 |
| 4 | | 05'54" (+01'15") | 1012 / 4038 |
| 5 | | 05'51" (+01'12") | 1011 / 5049 |
| 6 | | 05'58" (+01'19") | 1007 / 6057 |
| 7 | | 05'47" (+01'08") | 1015 / 7072 |
| 8 | | 05'51" (+01'12") | 1007 / 8080 |
| 9 | | 05'55" (+01'16") | 1012 / 9093 |
| 10 | | 05'57" (+01'18") | 358 / 9451 |
4月累積里程 : 299.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 06'05" | 00:10'44" |
| 3 | 06'02" | 00:16'46" |
| 4 | 05'56" | 00:22'42" |
| 5 | 05'48" | 00:28'30" |
| 6 | 06'01" | 00:34'31" |
| 7 | 05'46" | 00:40'17" |
| 8 | 05'52" | 00:46'09" |
| 9 | 05'56" | 00:52'05" |
| 9.5 | 05'54" | 00:54'45" |
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