25.0 km | 02:10:00 | 05:12/km日期: 2023-10-01 15:41 - 總爬升: 299 m - 平均心率: 138 - 卡路里: 1061 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 04'29" / 04'29" / 04'29" / 04'36" / 04'45" / 05'23" / 04'46" / 04'46" / 05'27" / 04'51" / 05'09" / 05'01" / 04'47" / 04'54" / 04'51" / 06'01" / 05'08" / 07'46" / 05'15" / 05'18" / 05'24" / 05'35" / 07'14" / 06'05" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'29" (+00'01") | 1000 / 2000 |
| 3 | | 04'29" (+00'01") | 1000 / 3000 |
| 4 | | 04'35" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'54") | 1000 / 6000 |
| 7 | | 04'46" (+00'18") | 1000 / 7000 |
| 8 | | 04'45" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'58") | 1000 / 9000 |
| 10 | | 04'51" (+00'23") | 1000 / 10000 |
| 11 | | 05'08" (+00'40") | 1000 / 11000 |
| 12 | | 05'01" (+00'33") | 1000 / 12000 |
| 13 | | 04'46" (+00'18") | 1000 / 13000 |
| 14 | | 04'54" (+00'26") | 1000 / 14000 |
| 15 | | 04'50" (+00'22") | 1000 / 15000 |
| 16 | | 06'01" (+01'33") | 1000 / 16000 |
| 17 | | 05'07" (+00'39") | 1000 / 17000 |
| 18 | | 05'07" (+00'39") | 1000 / 18000 |
| 19 | | 05'15" (+00'47") | 1000 / 19000 |
| 20 | | 05'17" (+00'49") | 1000 / 20000 |
| 21 | | 05'23" (+00'55") | 1000 / 21000 |
| 22 | | 05'34" (+01'06") | 1000 / 22000 |
| 23 | | 07'13" (+02'45") | 1000 / 23000 |
| 24 | | 06'04" (+01'36") | 1000 / 24000 |
| 25 | | 06'04" (+01'36") | 1000 / 25000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
289.73 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
878.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'29" | 00:08'58" |
| 3 | 04'29" | 00:13'27" |
| 4 | 04'36" | 00:18'03" |
| 5 | 04'45" | 00:22'48" |
| 6 | 05'23" | 00:28'11" |
| 7 | 04'46" | 00:32'57" |
| 8 | 04'46" | 00:37'43" |
| 9 | 05'27" | 00:43'10" |
| 10 | 04'51" | 00:48'01" |
| 11 | 05'09" | 00:53'10" |
| 12 | 05'01" | 00:58'11" |
| 13 | 04'47" | 01:02'58" |
| 14 | 04'54" | 01:07'52" |
| 15 | 04'51" | 01:12'43" |
| 16 | 06'01" | 01:18'44" |
| 17 | 05'08" | 01:23'52" |
| 18 | 07'46" | 01:31'38" |
| 19 | 05'15" | 01:36'53" |
| 20 | 05'18" | 01:42'11" |
| 21 | 05'24" | 01:47'35" |
| 22 | 05'35" | 01:53'10" |
| 23 | 07'14" | 02:00'24" |
| 24 | 06'05" | 02:06'29" |
| 25 | 06'04" | 02:12'33" |
| 25.0 | 18'38" | 02:12'38" |
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