15.2 km | 01:43:37 | 06:50/km日期: 2023-10-05 08:05 - 平均心率: 163 - 卡路里: 825 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'54" / 07'00" / 06'45" / 06'45" / 06'38" / 07'20" / 07'38" / 07'15" / 07'29" / 06'33" / 06'51" / 06'46" / 07'23" / 05'56" / 05'25" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 159.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 06'45" | 00:20'39" |
| 4 | 06'45" | 00:27'24" |
| 5 | 06'38" | 00:34'02" |
| 6 | 07'20" | 00:41'22" |
| 7 | 07'38" | 00:49'00" |
| 8 | 07'15" | 00:56'15" |
| 9 | 07'29" | 01:03'44" |
| 10 | 06'33" | 01:10'17" |
| 11 | 06'51" | 01:17'08" |
| 12 | 06'46" | 01:23'54" |
| 13 | 07'23" | 01:31'17" |
| 14 | 05'56" | 01:37'13" |
| 15 | 05'25" | 01:42'38" |
| 15.2 | 06'28" | 01:43'37" |
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