13.3 km | 01:24:05 | 06:19/km日期: 2023-10-07 17:18 - 平均心率: 149 - 卡路里: 658 Cal - 總步數: 15922 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'39" / 01'24" / 05'51" / 01'38" / 03'44" / 06'04" / 06'54" / 06'50" / 06'48" / 06'23" / 06'15" / 02'57" / 04'28" / 06'44" / 05'13" / 05'35" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+05'21") | 1005 / 1005 | 181 / 82 |
| 2 | | 01'20" | 1008 / 2014 | 185 / 403 |
| 3 | | 06'01" (+04'41") | 1002 / 3016 | 183 / 90 |
| 4 | | 06'12" (+04'52") | 1000 / 4017 | 186 / 86 |
| 5 | | 06'45" (+05'25") | 1000 / 5018 | 188 / 78 |
| 6 | | 06'54" (+05'34") | 1000 / 6018 | 189 / 76 |
| 7 | | 06'53" (+05'33") | 1001 / 7020 | 189 / 76 |
| 8 | | 06'49" (+05'29") | 1002 / 8022 | 190 / 76 |
| 9 | | 06'41" (+05'21") | 1001 / 9023 | 191 / 78 |
| 10 | | 06'50" (+05'30") | 1001 / 10025 | 193 / 75 |
| 11 | | 07'05" (+05'45") | 1000 / 11026 | 190 / 74 |
| 12 | | 06'52" (+05'32") | 1000 / 12026 | 192 / 75 |
| 13 | | 06'53" (+05'33") | 1002 / 13028 | 193 / 75 |
| 14 | | 06'54" (+05'34") | 275 / 13303 | 193 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
10月累積里程 : 125.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 01'24" | 00:08'03" |
| 3 | 05'51" | 00:13'54" |
| 4 | 01'38" | 00:15'32" |
| 5 | 03'44" | 00:19'16" |
| 6 | 06'04" | 00:25'20" |
| 7 | 06'54" | 00:32'14" |
| 8 | 06'50" | 00:39'04" |
| 9 | 06'48" | 00:45'52" |
| 10 | 06'23" | 00:52'15" |
| 11 | 06'15" | 00:58'30" |
| 12 | 02'57" | 01:01'27" |
| 13 | 04'28" | 01:05'55" |
| 14 | 06'44" | 01:12'39" |
| 15 | 05'13" | 01:17'52" |
| 16 | 05'35" | 01:23'27" |
| 13.3 | 00'-14" | 01:24'05" |
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