12.1 km | 01:12:12 | 05:58/km日期: 2023-10-12 04:56 - 卡路里: 684 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 93%
Pace: 06'16" / 05'49" / 05'57" / 05'58" / 05'50" / 05'48" / 05'59" / 05'50" / 06'00" / 06'03" / 05'52" / 06'05" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 998 / 998 |
| 2 | | 05'48" | 997 / 1995 |
| 3 | | 06'00" (+00'12") | 1006 / 3002 |
| 4 | | 05'53" (+00'05") | 1011 / 4014 |
| 5 | | 05'50" (+00'02") | 998 / 5013 |
| 6 | | 05'52" (+00'04") | 1004 / 6017 |
| 7 | | 05'56" (+00'08") | 989 / 7007 |
| 8 | | 05'51" (+00'03") | 1009 / 8017 |
| 9 | | 06'00" (+00'12") | 999 / 9016 |
| 10 | | 05'59" (+00'11") | 995 / 10012 |
| 11 | | 05'52" (+00'04") | 1011 / 11023 |
| 12 | | 06'06" (+00'18") | 999 / 12023 |
| 13 | | 07'01" (+01'13") | 61 / 12085 |
10月累積里程 :
205.75 km 
Saucony Endorphin series 累積 :
434.0 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 05'58" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'48" | 00:35'38" |
| 7 | 05'59" | 00:41'37" |
| 8 | 05'50" | 00:47'27" |
| 9 | 06'00" | 00:53'27" |
| 10 | 06'03" | 00:59'30" |
| 11 | 05'52" | 01:05'22" |
| 12 | 06'05" | 01:11'27" |
| 12.1 | 06'14" | 01:11'59" |
展開計圈分析
留言 
