7.9 km | 01:09:08 | 08:44/km日期: 2016-04-15 07:46 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78%
Pace: 07'18" / 07'23" / 07'19" / 07'05" / 07'25" / 07'29" / 09'48" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'14") | 1000 / 1000 |
2 | | 07'22" (+00'18") | 1000 / 2000 |
3 | | 07'19" (+00'15") | 1000 / 3000 |
4 | | 07'04" | 1000 / 4000 |
5 | | 07'25" (+00'21") | 1000 / 5000 |
6 | | 07'28" (+00'24") | 1000 / 6000 |
7 | | 09'49" (+02'45") | 1000 / 7000 |
8 | | 16'44" (+09'40") | 916 / 7916 |
4月累積里程 : 188.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'23" | 00:14'41" |
3 | 07'19" | 00:22'00" |
4 | 07'05" | 00:29'05" |
5 | 07'25" | 00:36'30" |
6 | 07'29" | 00:43'59" |
7 | 09'48" | 00:53'47" |
7.9 | 16'44" | 01:09'08" |