8.6 km | 00:46:48 | 05:28/km日期: 2016-04-16 05:30 - 卡路里: 501 Cal - 總步數: 8336 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'14" / 04'57" / 04'56" / 05'07" / 04'59" / 05'51" / 06'19" / 05'48" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'18") | 1001 / 1001 | 166 / 115 |
2 | | 04'56" (+00'01") | 1001 / 2003 | 178 / 113 |
3 | | 04'55" | 1000 / 3004 | 177 / 114 |
4 | | 05'06" (+00'11") | 1000 / 4004 | 185 / 105 |
5 | | 04'59" (+00'04") | 1008 / 5012 | 186 / 107 |
6 | | 05'49" (+00'54") | 1004 / 6017 | 183 / 93 |
7 | | 06'16" (+01'21") | 1006 / 7024 | 183 / 87 |
8 | | 05'44" (+00'49") | 1001 / 8025 | 182 / 95 |
9 | | 06'36" (+01'41") | 547 / 8573 | 148 / 101 |
4月累積里程 : 321.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'57" | 00:10'11" |
3 | 04'56" | 00:15'07" |
4 | 05'07" | 00:20'14" |
5 | 04'59" | 00:25'13" |
6 | 05'51" | 00:31'04" |
7 | 06'19" | 00:37'23" |
8 | 05'48" | 00:43'11" |
8.5 | 06'36" | 00:46'48" |