8.0 km | 00:51:19 | 06:24/km日期: 2023-10-10 05:55 - 平均心率: 122 - 卡路里: 618 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 99%
Pace: 07'40" / 06'14" / 10'40" / 06'19" / 08'27" / 06'52" / 08'34" / 05'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'36") | 1000 / 1000 |
| 2 | | 06'13" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'23") | 1000 / 4000 |
| 5 | | 06'46" (+00'51") | 1000 / 5000 |
| 6 | | 06'51" (+00'56") | 1000 / 6000 |
| 7 | | 06'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'17" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
140.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'14" | 00:13'54" |
| 3 | 10'40" | 00:24'34" |
| 4 | 06'19" | 00:30'53" |
| 5 | 08'27" | 00:39'20" |
| 6 | 06'52" | 00:46'12" |
| 7 | 08'34" | 00:54'46" |
| 8 | 05'55" | 01:00'41" |
| 8.0 | 05'41" | 01:00'44" |
展開計圈分析
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